Tuesday, February 14, 2006

Self Development - A sure return on investment

In todays world where the returns are always carefully probed before any sort of investment is made, there is one investment - self developement where the returns are for sure. What do we mean by self developement.

Activities where we spend some time on our self improvement - This could be exercise, yoga, reading, playing. These activities though seem to be simple ones have a lot of influence on our body and count in the long run. For a radiant life we need these activities to be a part of our daily life so that as we progress in years, the body maintains its youthful glow and aging is less evident. Here are the tips for pursuing these gems. Each individual must set aside at least a minimum of half an hour at least 3 days a week for such activities.


Start your day by rising up early. It should be 5AM. Early rising are the ones who gain the maximum out of the day. Make it a point to do such activities on a regular basis and the results are there for you to see.

When you begin the day with self developement activity, you are giving importance to your own self which very few of us do. By doing so, you send positive singals to your body system and create a positive flow of energy.

Agility, health and peace of mind is attained when such practices become regular.

Also you build up your will power and eliminate any negative feelings.

Dear friends, hence begin the day early, earmark a time for your self developement activity and see what a change this habit of yours will bring about in your daily activities.