Monday, October 30, 2006

Simple remedies for Diabetes

Diabetes is one of the most common ailements in todays modern life. The reason is the changing lifestyle and lack of exercise. It has reached alarmaing stages and is now a bane to be fought off. How do we do it??

Nature has its own way of providing natural remedies for most of ailements. Let us talk about one such commonly available herb and work away the diabetes factor forever from our life.

Corrainder is one of the most important ingredients that go into cooking when it comes to Asian cullinary. The west uses them as decoratives or toppers and they have the same value.

Fresh corriander leaves finely grinded and a juice of them - say half a tumbler in the morning is one of the best ways to stave off diabetes.

It should be had first thing in the morning and the next following this should be only after 15 mintues. This can be done for a continous 45 days and then give a check on your sugar levels and you would be suprised on having touched normal level.

Curry leaves is another excellent natural resource used for fighting diabetes and other ailements . Eating say around 10 curry leave (raw) first thing in the morning has multiple effects.

Reduces sugar level if taken on a continous basis
Reduces weight
Prevents premature greying

Hey when i talk about premature greying its a problem for many. Curry leaves has the ingredient to prevent greying.

Curry leave oil - Method

A mixture of curry leves - say a pack (50-70 leaves) with 100 ml of cocunut oil to be grated till the leaves become brown in colour. Remove the leaves, filter and drain the oil and then use it for scalp - wonderful way to stay young and prevent premature greying.


Folks some more would be following soon.
Ashwin

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